Hello, I'm Dr. Shari Andrews, a medical doctor, certified trainer, and nutritionist. I'm passionate about helping busy women and professionals simplify and sustain wellness in their busy lives through my company, Peak Pulse.
People come to me when they need support with:
- Aligning wellness goals with actions
- Nurturing the body with tailored fitness and nutrition
- Wellness coaching to unlock a life of vitality
For the past 10 years, I have been supporting patients in the field of emergency medicine. Now, I'm combining my knowledge, tools, and guidance to make health and wellness easier to understand and achieve. Through various offerings such as fitness training, nutrition plans, coaching programs, and live events, my goal is to help you transform your mind, body, and spirit.
The right training is essential whether you’re trying to build muscle mass, increase strength, or simply maintain a healthy weight.
Good nutrition fuels your workout and helps your muscles recover. Remember, what you eat matters just as much as your training.
Your mindset plays a crucial role in your overall well-being, and we’ll help you develop a mindset that supports your wellness goals.
Ready to make wellness simple, sustainable, and fit into your busy life?
Ready for a healthier, more vibrant life but stuck in the 'start' zone?
Ready to align your wellness goals with actions, nurture your body with tailored fitness and nutrition, and unlock a life of vitality?
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